How long are the classes?

Our classes for Mixed Ability are 1 hour and for Chair Based are 45 minutes.

How do I pay for the classes?

We have a payment method set up for the Mixed Ability classes using our partner application, TeamUp with a link on the home and classes page, this is not yet available for the Chair Based classes, however Cash and Cheque are also accepted.

I’ve never tried Pilates, how do I know which class to join?

We welcome all abilities to all of our classes, every session is beneficial to those who’ve been doing Pilates for years, or if you’re just starting it this week and Alex will make sure you feel comfortable and confident to participate.

How do I find out about One to One Sessions?

Please reach out using the details on the contact page, we’d love to know more about you and your goals for Pilates, then accommodate the best time to suit you.

How long is a One to One Session?

Our One to One Sessions are an hour long.

What Equipment do I need to bring along?

To maintain a clean and healthy environment, we ask that if you join any of our group sessions that you just need to bring your own mat, a small Pilates ball and a rolled up towel.