“Alex demonstrates and explains every move and ensures you know which muscles you are exercising and how it should feel. She observes you and corrects you when necessary, without singling you out.”

Classes

  • Mixed Ability - Cholsey

    Cholsey Pavillion, OX10 9PT

    Monday - 9:30 to 10:30

    Thursday - 10:45 to 11:45

    Thursday - 18:00 to 19:00

  • Chair Based - Benson

    Parish Hall, OX10 6LZ

    Monday - 13:00 to 13:45

    STARTS JANUARY 2025

  • Mixed Ability - Drayton

    Drayton Village Hall, OX14 4LF

    Tuesday - 9:30 to 10:30

  • Chair Based - Woodcote

    Woodcote Village Hall, RG8 0QY

    Wednesday - 9:30 to 10:15

  • Mixed Ability - Abingdon

    Northcourt Centre, OX14 1NS

    Thursday - 14:00 to 15:00

  • Chair Based - Wallingford

    Ridgeway Community Church, OX10 0EW

    Thursday - 9:15 to 10:00

    STARTS JANUARY 2025

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